Fitness and Fun in your family - who's responsibility is it?

http://www.youtube.com/watch?v=Bk8dSydMmUk&feature=player_embedded

In the technologically advanced world we are living in today the lines of parental involvement in the lives of their children have become blurred. It is quite easy to leave your children to play their online games etc. because it makes them happy. Why should you intervene in an attempt to prompt them into some kind of psysical activity when it leads to arguments and general unhappiness is a question the most parents battle with at some stage. We surely have a responsibility to inculcate a culture of exercise and fun in a healthy balance.

This is where one's imaginiation is important in order to make it exciting.

To my mind Nintendo Wii is a fantastic innovation. It can involve the entire family. You play it indoors so the weather does not play a role. There are many different activities to choose from and best of all is you get fit whilst having fun.
I have listed a couple of Wii games and activities below.

For other ways to enjoy Fitness and Fun Just click Here or Here


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